Bob's Red Mill - Oats - Organic Quick Cooking Steel Cut Oats

Bob's Red Mill - Oats - Organic Quick Cooking Steel Cut Oats

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Ready in 5 to 7 minutes
Perfect as a breakfast or in numerous recipes
Bob's Red Mill Quick Cooking Steel Cut Oats come from some of the highest-quality farm-fresh oats in the world. They're milled from high protein whole grain oats and cut into pieces in a special mill. Ready in 5 to 7 minutes, Quick Cooking Steel Cut Oats make a perfect breakfast cereal! They are also perfect in a plethora of recipes.


Nutrition Facts
Serving size Serving size ¼ cup (36g)

ings per container

Amount per serving

Calories

140

% Daily Value *

Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0%
Calcium 11mg 0%
Iron 2mg 10%
Potassium 127mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredient: Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

MAKE MY AWARD-WINNING OATMEAL AT HOME:

Bring water and salt to a boil. Add Quick Cooking Steel Cut Oats, reduce heat to medium-low and cook. stirring occasionally, for 7 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

MICROWAVE INSTRUCTIONS:

In a large bowl, combine ¼ cup Quick Cooking Steel Cut Oats, ½ cup water and a pinch of salt. Cover and microwave on high for 5 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

SLOW COOKER INSTRUCTIONS:

Combine 2 cups water, 1 cup Quick Cooking Steel Cut Oats and ¼ tsp salt in the slow cooker. Stir well. Cook oats on high for 45 minutes or low for 1 ½ hours. Makes 4 servings.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.