Bob’S Red Mill Organic Whole Flaxseed

Bob’S Red Mill Organic Whole Flaxseed

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Nutrition Facts


Serving size Serving size 3 Tbsp (31 g)

ings per container

Amount per serving

Calories

170

% Daily Value * 

Total Fat 11 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat 7 g  
Monounsaturated Fat 2.5 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 10 g 4%
Dietary Fiber 8 g 29%
Total Sugars 0 g  
Includes 0 g Added Sugars  0%
Protein 6 g  
Vitamin D 0 mcg 0%
Calcium 56 mg 4%
Iron 2 mg 10%
Potassium 269 mg 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Golden Flaxseed.

To ground into meal, simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs.

Manufactured in a facility that also uses tree nuts and soy.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Tested and confirmed Gluten Free in a quality control laboratory.
  • GLUTEN FREE
  • SOURCED Non-GMO
  • KOSHER-PAREVE
  • Resealable Package